If you’re a busy bee like me, you’ll try to fit in a quick brisk walk during the day to keep healthy. This one in Sillans is brilliant because it’s easy but combines clean air with pristine river, a wild path, and some scrambling at the end. Park in the old train station parking lot in Sillans-la-Cascade (the school) then walk across the street to the foot of the bridge. Follow the “panorama de cascade” sign and continue down the river on the left side. Stay on the left the whole way. Eventually you’ll see a floating foot bridge (this is fun to jump on!) but do not cross it, just keep going. The path narrows and you’ll eventually come to a tunnel bridge. Climb up the steep dirt path on its right side and you’ll get to street level. Go over the bridge and continue on the left. Make the next left turn and go down the path going back on the other side of the river. You’ll eventually find yourself behind the castle (you’ll see a couple of picnic tables). Stay left and keep going through the bottom road of the village and you’ll see the old lavoire. Voila, you’ve done your 15 mins circuit walk, bravo!
Around the Notre Dame (4.5 km with 80 metre ascent) From the Sanctuary, follow the signs for and head toward the St Joseph Monastery. Continue reading Cotignac Walks: The Notre Dame de Graces
The health course (« parcours de santé ») aka « Circuit Walk »- 3km
From the cemetery situated just behind the village church, follow the signs with arrow and sun symbols which will lead you to the bottom of the cliffs, then over to the road that climbs up past the old silk factory (rue de la Puade) then to the two forts at the top of the village cliffs. Continue reading Cotignac Circuit Walk