Tag Archives: gastronomy

Food ‘Amour restaurant, Salernes

Food ‘Amour is stirring a buzz around the area for its outstanding cuisine (refined, gastronomic – worthy of a Michelin star in my opinion). The restaurant opened four years ago but already they are having to turn away diners at the door for being booked up. I had lunch there last Thursday (March 8th) with some lady friends and we were very satisfied with the 25 euro menu that included a main, dessert, coffee, and petit fours. The friendly chef (who runs his restaurant with his pasty chef wife) even offered us two separate amuses bouches that were delectable: a curried chicken with sour cream mousse in a light cone, then crayfish ceviche on toast! Our mains were steemed cod on bed of leeks and other winter vegetables with a sublime leek sauce, I could have eaten two portions. These days they are closed Mondays through Wednesdays but the rest of the time they are open for lunch and dinner.  Food’amour almost always celebrate holidays like Valentines, Mothers’ and Fathers’ day, Easter, Christmas, etc, with special menus that are drool worthy. In my humble opinion this is one of the best restaurants in the Var.  And frankly we are waiting for them to move to Cotignac.

Indoor and outdoor dining in warm weather (next to main church). Food ‘Amour 4 rue Pierre Blanc 83690 Salernes Tel: 0981 93 19 49


Fleur de Sel restaurant in Grimaud

Gastronomic cuisine with a casual atmosphere – some of the best restaurants here do not have Michelin stars. Fleur de Sel could easily be awarded one though – their food is certainly good enough. Grimaud on its own is a village worth a detour. It’s one of the prettiest old-walled-castle-villages in the Var.  Take a morning walk around in the nice weather then stop off here for a seriously satisfying French cuisine experience under a big olive tree on their terrace. You might get a little visit from their cat too, but he’s tame and sweet. Menus start at 36 euros but well worth it.


Chez Loli, a.k.a. La Table de la Fontaine

VERY UNFORTUNATELY this restaurant has closed in 2015. Stay tuned for news on what’s/who’s taking it over in Autumn of 2015!!


In Cotignac, one of the best restaurants (mid to high range prices) affectionately called Chez Loli’s, can be found on the Cours Gambetta, just across the street from the Hotel de Cours. It’s probably the only place for now that offers Lobster for lunch or dinner and the best Prawn ravioli I’ve tried since living in California!

Continue reading Chez Loli, a.k.a. La Table de la Fontaine