What we eat in the Summer

Provençale summers are all about spending long hours dining outdoors whether breakfast, lunch, or dinner – especially dinners! So what do we all eat around here? Well, I’ll share some of the best meals I have had, al fresco, with local friends both French and international. Cotignac is blessed with great weather but we also have a diverse population. Although 60 per cent are over 65 years old, our international residents and secondary home owners are a good chunk of the people here. Twenty percent are from Scandinavia, England, Belgium, Ireland, the Netherlands and even Australia and Canada. Add to that my own cultures of American and Japanese and you get a melange of different cuisines too, which is a bonus. It’s always most economical to cook yourselves of course (as opposed to going out to restaurants) and although it’s work to entertain guests it’s always so enjoyable to relax with friends and family members that make you feel loved and appreciated for the gift of food and good wine.

In the Summer the best meals come with lots of fresh fruits and vegetables and here in our local weekly markets you can find very tasty organic and locally grown produce in abundance. Melons, strawberries, flat peaches, apricots and of course grapes are all sun sweetened here. I have raspberries growing in my garden that I pick all Summer long. Apples, pears, and figs come at the end of August and can be eaten alongside fresh goats’ cheese or with parma ham, or just on their own. I turn our pears and apples into tarts and cakes and they last for months in the freezer. I love being offered home made jams made with blackberries or figs and these are quite typical to make here.  And who can forget barbecues with marinated pork, chicken, beef, and lamb – succulently delicious.  People here like to rub their meats with herbes de Provence:  a mixture of sage, thyme, marjoram, oregano, and rosemary. Just smelling the grilled meats reminds me of good times in the Summer evenings next to the pool.

When we get lazy and cannot fathom the idea of baking (too hot), we usually go to the local bakeries and buy cakes and miniardises (little after dessert treats). It’s so easy and not expensive and since it’s local it doesnt feel too much like cheating! The bakeries in Cotignac are Lou Gourmandises at the Place de la Mairie and Fournil de Pascal in the Place Neuve.

I am so grateful to the wonderful people I have met here and continue to socialise with on a regular basis. Personally I love to make sushi and share my knowledge of Japanese cuisine with my local friends as there are no Japanese restaurants close by.  So you’ll see some photos of my own creations too.

I hope some of these photos will give you some idea of what we eat around here and maybe inspire you to cook or simply prepare some aperitifs and simple meals (so much Summer food is more about preparing than cooking with heat) to enjoy with your guests whether in your own home or on vacation.

Bon appetit! -Susana